Preventing Tension Headache with Chiropractic

Chiropractic Relieves Tension Headache in Lincoln

Many people suffer from headache pain, and tension headaches are a common problem in our busy world. Postural problems and stress are common sources of tension headaches and ones that Dr. Jerrad Swanson, DC, FMT, DN1 and the personnel here in our Lincoln chiropractic office have a lot of experience in treating.

Research Supports Chiropractic Adjustments Reduces Tension Headaches

The scientific literature confirms our findings: A 2016 study from Spain managed a group of 76 patients with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The researchers found that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by getting rid of these stresses and restoring the normal nerve function to the area.

We're Here to Help People Find Relief From Tension Headaches

If you live in Lincoln and are dealing with any kind of headache, we're here to help you get relief. Call Dr. Jerrad Swanson, DC, FMT, DN1 today at (402) 484-5177 for an appointment or more information.

Source

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.